Assisted Stretching is now available at Balance Chiropractic
During your session Soosan will assist you in stretching your body’s muscles without pushing the limit. Assisted stretching is designed to not only help improve your flexibility, but also alleviate and prevent compounded strains and micro-stresses on your muscles.
Benefits of Assisted Stretching
Improve Posture & Circulation
With assisted stretching you can improve posture and it will allow you to feel more energized throughout the day. It can also help to improve your circulation, flexibility, and range of motion through muscle manipulation.
Relieves Stiffness & Soreness
If you’re suffering from constant stiffness and soreness you may combine a chiropractic adjustment with assisted stretching for a better result. Strained muscles become sore and stiff over time causing you constant pain, and a decreased of range of motion over time. With assisted stretching your stiffness can be alleviated and you can get back to enjoying every moment with ease and comfort.
Enhance Athletic Performance
Assisted stretching improves your flexibility and range of motion which can be very beneficial for athletes. By enhancing your athletic performance, stretching regularly will also provide a safeguard against possible injuries.